It is now 2011. Tradition has it that we set a resolution, a goal of obtaining for the year. Whatever it is stick to it so you can move on to something else. If your goals is to lose weight or get in shape, which tends to be a lot of peoples, to get in a particular size make sure youre actually taking measures to achieve that. This can be done by writing things down and taking action instead of just saying. Once your goals been completed youll feel that much better.